Two people who loved each other very much can go on to hate each other very deeply, highlighting each other's flaws and saying things they will regret.

Many people with depression think that they will never be able to get over it. But this is not entirely true. The time it takes for this psychological disorder to subside depends on four factors. We analyze them.

The manipulator has astonishing skill, a sophisticated, almost infallible actuation mechanism . He knows how to influence us, he knows what pieces to play, what to say and what to keep quiet to achieve full control over our emotions. Recognizing their techniques and tricks in time can save us from situations of great personal exhaustion and...

Many times we unconsciously sabotage ourselves and do not allow ourselves to achieve what we want. We make excuses or little "traps" even knowing that the actions we are taking will not take us to the desired place.

Loving another without losing ourselves is the central dilemma of intimacy. Our ability to balance needs for connection and autonomy requires a lot of self-knowledge and a lot of practice. The difficulty in finding this balance is often due to a fear of intimacy. Not knowing how to play with these two needs without feeling that if we bet a...

¿Recuerda, en tiempos normales, cuando podíamos enojarnos fácilmente con nosotros mismos porque no habíamos logrado esto o aquello? Bueno, estos no son tiempos normales, y algunas cosas no volverán a ser como antes, así que tal vez la forma en que nos tratamos también necesite un pequeño ajuste.

According to Harvard psychologist and author of The Sociopath Next Door , Martha Stout, one in 25 people is a sociopath . This can represent a real problem for today's society.