7 Signs You May Have High Functioning Depression video


Stress, challenges, setbacks and disappointments in life are factors that can make people feel sad. However, people who are struggling with depression not only face the normal lows in mood that occur from time to time, but they experience constant feelings of emptiness and hopelessness that apparently end up consuming all aspects of their lives. Furthermore, depression can cause significant changes in a person's life by reducing their normal daily functioning.

Experts believe that the development of depression is caused by a combination of biological, psychological, and social factors. These factors are described in greater detail below:

Genetic factors: Depression is a mental health condition that can be inherited from parents. Research has revealed that 40% of people diagnosed with depression have a family history of depression.

Physical factors: When people suffer from depression, the parts of their brains responsible for regulating mood, thought, sleep, appetite, and behavior do not work properly. Also, people with depression have an imbalance in certain neurotransmitters.

Environmental factors: Trauma, loss of a loved one, or any other stressful event can lead to a depressive episode. This is especially true when a person lacks the skills to deal with stress or when he does not have a solid support system.

Risk factor's:

  • To be a woman
  • Loneliness
  • Lack of social support
  • Stressful life experiences
  • Family history of depression or other mental health conditions
  • Personal history of other mental health conditions
  • Alcohol or other drug abuse
  • Problems in marriage or relationships
  • Financial difficulties
  • Important changes in life
  • Chronic pain or health problems
  • Trauma exposure
  • Being a victim of abuse and / or neglect
  • Being a victim of a crime

Although depression varies from person to person, there are some common signs and symptoms. The symptoms that the person presents also depend on more specific individual characteristics. Listed below are some of the best-known symptoms associated with a diagnosis of depression:

Behavioral symptoms:

  • Emotional outbursts without apparent cause
  • Stop participating in activities that were previously enjoyed
  • Participation in high risk behaviors
  • Inability to meet school or work responsibilities
  • Frequent absences from school or work
  • Self-injurious behaviors
  • Social withdrawal or withdrawal

Physical symptoms:

  • Headaches or migraines
  • Stomach ache
  • Decreased energy
  • Body aches and pains without apparent cause
  • Loss of energy
  • Changes in appetite
  • Weight gain or loss
  • Inadequate hygiene
  • Changes in sleep patterns
  • Fatigue

Cognitive symptoms:

  • Frequent inability to make good decisions
  • Lack of concentration or focus
  • Loss of memory
  • Slowdown or delay in thinking

Psychosocial symptoms:

  • Feelings of hopelessness and helplessness
  • Go to
  • Anxious mood
  • Irritability
  • Excessive self-criticism
  • Self hate
  • Feelings of guilt
  • General sadness

The effects mentioned below are examples of what could happen if the person does not get the treatment they need.

  • Social withdrawal or withdrawal
  • Increased risk of developing another mental health condition
  • Poor performance at work or school
  • Lack of control over impulses
  • Making bad decisions
  • High anxiety levels
  • Difficulties with interpersonal relationships
  • Weakening of the immune system
  • Chronic ulcers and headaches due to stress
  • High blood pressure
  • Obesity
  • Use / abuse of harmful substances
  • Self-injurious behaviors
  • Suicidal thoughts
  • Death by suicide

The following mental health disorders commonly occur in conjunction with a diagnosis of depression and require treatment:

  • Anxiety disorders
  • Bulimia nervosa
  • Anorexia nervosa
  • Attention deficit hyperactivity disorder
  • Obsessive-compulsive disorder
  • Borderline personality disorder
  • Post traumatic stress disorder
  • Dementia
  • Schizophrenia
  • Harmful substance use disorders

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