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The terms introversion and extraversion were spread by the Swiss psychiatrist, psychologist and essayist Carl Gustav Jung, in his work: Psychological Types in which basic psychological types are defined within the framework of his theory of personality.
What is introversion?
Introversion is an attitude characterized by the concentration of interest in the subject's internal processes. Introverts develop a potential interest in their thoughts and feelings, in their inner world. On the other hand, their counterparts, the extroverts, have an attitude whose interest is developed around the external world, in people and things, they are more sociable and more aware of what happens in their surroundings.
Society has led us to think that these personalities are good or bad. In general, the extroverted personality has been classified as "positive" while the introverted personality is taken as "negative". The reality indicates that, in the first place, both of them have advantages and disadvantages and that neither is better than the other due to the same strengths and weaknesses that characterize and differentiate them.
Recognizing introverts is not always as easy as is often believed, many may pass as "extroverts". Very often, some people don't even realize they are introverts, especially if they are not shy. Habitual thinking indicates that shyness must be rooted in the introverted personality, which is not a reality.
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A more assertive factor that can help you identify whether or not you are an introverted person is the gain or loss of energy after being around others, even if you can enjoy the company. In other words, introverts "recharge batteries" in solitude and lose energy by being in crowds.
Advantage states that "Introversion is a basic temperament, so the social aspect, which is what people focus on, is actually a small part of being an introvert ... It affects everything in your life."
Despite the growing conversation around introversion, it remains a frequently misunderstood personality trait. The American Psychiatric Association even considered the classification of "introverted personality" as a disorder by including it in the Diagnostic and Statistical Manual, which is used to diagnose mental illness.
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