10 Signs Someone’s Always Playing the Victim video
We all know at least one person who plays the victim. It is the "poor thing", who always blames the other for their problems and misfortunes. However, behind this strategy, conscious or not, there is a series of factors, among them the difficulty of questioning oneself. For the victimizer, it is easier to put himself in a position of fragility than to assume the consequences of his actions and mature with his failures.
There are behaviors common to people who victimize themselves. Here are the most obvious:
- They are very negative and have difficulty seeing the positive side of situations
- Believe the world is against you
- Turn small setbacks into big problems
- How they do not recognize their mistakes, they never apologize
- They have no empathy with others
- Complains all the time
Knowing the reasons that lead these people to victimize is essential to get out of the vicious cycle and not reinforce the victimization.
Why are they playing the victim?
People who pretend to be victims often have low self-esteem. They do not trust their potentialities. They believe they are unable to overcome life's obstacles and gain the admiration of others through their own efforts. For this, they try to manipulate who is around them through the feeling of pain. There are other reasons that lead these individuals to victimize themselves. Among them, the main ones are:
- Trying to influence people's thoughts, actions, and feelings. Not strange, whoever plays the role of victim is controlling. It seeks to awaken the pain of others and thus generate solidarity in its environment.
- Attract attention. How lacking, the victimized needs to feel cared for. For this, he exposes himself as someone emotionally hurt. In fact, your problems are always serious and urgent.
- Justify your actions. Whoever plays the role of victim is never to blame for anything. Then you can theoretically do what you want. Even in situations where he is wrong, he changes reality in his favor by blaming another person or the circumstances for what happens to him.
- Lack of maturity. These people assume that the world should be fair, which is a child's way of thinking. They tend to project their childhood circumstances, where they were truly helpless, onto current situations and relationships. They are unable to recognize that as adults they have a much broader emotional baggage than when they were young.
What can you change if you play the victim?
The first step is knowing how to recognize that you behave like this and wanting to act differently. Many people who spend their entire lives playing a victim role because they feel comfortable living with others in a position of inferiority. Changing this way of acting is not easy, but it is possible.
Little by little, it is important to take the rules of your life, assume the consequences of your choices and stop blaming others for everything that happens to you.
In this process, enlist the help of a psychologist It can be decisive to reinvent your way of being.
What can you do if you live with a person who is victimized?
When the other person starts to complain, try changing the subject or walking away. Thus, she will see that this game no longer works for you and will probably leave the position of inferiority. Another alternative is to make him understand that he has your support, but that you cannot solve his problems. Be patient and open the dialogue for beyond the complaint.
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