7 Steps to Setting Limits in a Healthy Way download

02.01.2021

People who have not been allowed to set limits in their childhood have to learn it later in life. It is very common that if you are not used to setting limits, you think you are setting limits when in reality you are building walls.

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It is easy to get carried away by a line in the sand that becomes the beginning of the foundations of a fortress. A fortress meant to keep you safe. But that also isolates you, you become a prisoner of your own protection.

If you want to know how to stop being codependent, setting limits to others is one of the first steps and one of the most important.

According to Harvard psychologist and author of The Sociopath Next Door , Martha Stout, one in 25 people is a sociopath . This can represent a real problem for today's society.Sociopathy is a disorder included in the Diagnostic and Statistical Manual of Mental Disorders (DSM 5) as "antisocial personality disorder" . This disorder is defined as "a...

Psychology has many ins and outs, nuances and details that make this field a complicated world, difficult to understand. However, sometimes the worst thing is not that our minds are themselves complicated, but that when we have an emotional problem we do not ask ourselves the right questions. That is why it is so important to get to the question:...

The emotional exhaustion is a feeling of being overwhelmed or feel able to cope with everyday life psychologically, because you feel so tired / a that you think you've run out of strength to continue fighting.

Cocaine is among the most widely consumed illegal drugs globally, and unlike many, its use is relatively normalized in all social classes. For this reason, addiction to cocaine is one of the most common in the world.

Eroticism

18.01.2021
The word desire comes from the union of the terms "de" and "sidere", that is, it comes from the sidereal, from that world that transcends the mind and even the skin to reach the stars, the divine and unintelligible. We analyze below what is erotic desire.

Ugly thoughts

16.01.2021
When unpleasant thoughts appear, what do you do? In this article we'll help you discover that logical solutions may work, but for a short time...
Hypervigilance is a state in which the person shows greater sensitivity to any threatening stimulus. It is a typical symptom of disorders such as hypochondria or panic disorder, although it can appear in isolation. Learn more about her, here!

People who have not been allowed to set limits in their childhood have to learn it later in life. It is very common that if you are not used to setting limits, you think you are setting limits when in reality you are building walls.