9 types of emotional abusers you should watch out for download

30.08.2020

It can be difficult and you may often feel obligated to these people, but leaving is the best for both of you.

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 If you've read this, and one of these vampire guys reminded you of someone in your life, I can't stress enough how much you should stay away from them. I know it can be difficult and you may often feel obligated to this person, but leaving is the best for both of you. You don't need this negativity in your life. Put yourself and your mental health first and do whatever it takes to maintain your happiness and positivity.

According to Harvard psychologist and author of The Sociopath Next Door , Martha Stout, one in 25 people is a sociopath . This can represent a real problem for today's society.Sociopathy is a disorder included in the Diagnostic and Statistical Manual of Mental Disorders (DSM 5) as "antisocial personality disorder" . This disorder is defined as "a...

Psychology has many ins and outs, nuances and details that make this field a complicated world, difficult to understand. However, sometimes the worst thing is not that our minds are themselves complicated, but that when we have an emotional problem we do not ask ourselves the right questions. That is why it is so important to get to the question:...

The emotional exhaustion is a feeling of being overwhelmed or feel able to cope with everyday life psychologically, because you feel so tired / a that you think you've run out of strength to continue fighting.

Ugly thoughts

16.01.2021
When unpleasant thoughts appear, what do you do? In this article we'll help you discover that logical solutions may work, but for a short time...

Problems sleeping well are among the most frequent health problems in Western countries. Furthermore, its damaging effects are as varied as they are severe, if they are not addressed as soon as possible.

Hypervigilance is a state in which the person shows greater sensitivity to any threatening stimulus. It is a typical symptom of disorders such as hypochondria or panic disorder, although it can appear in isolation. Learn more about her, here!

People who have not been allowed to set limits in their childhood have to learn it later in life. It is very common that if you are not used to setting limits, you think you are setting limits when in reality you are building walls.