Addiction: 5 Indicators to Know download


Awareness is essential for mental health.

It requires constant practice to keep it in a constant situation, hence the assistance to the self-help group is useful, in which other peers reinforce this psychic capacity. Recovery from addiction means having insights about living with psychopathology. This is the beginning of the psychic change that is proposed in this process. There are certain issues to consider to achieve better awareness: 

Below you can read and download:  

From not feeling loved, empty, a person in recovery can have, in principle, a love for himself. Honesty can be a sign of personal integrity that is being acquired, it is no longer so easy to compromise with the symptom and consequently there is also an awareness of constant improvement, which is accompanied by a sense of personal pride.

How many personality types human beings have is one of the most discussed topics in psychology . Understanding what others are like is very helpful in establishing effective relationships with other people. How to identify each one has been the subject of research for years by many experts and it seems that now a team has managed to...

In an increasingly interconnected world, it may seem strange that there are still people who feel lonely, but the reality is this. New technologies have made us exchange words more frequently, but the impact they have had on the quality of the emotional bonds that unite people has not been unequivocally positive.

When we reason about a problem, we tend to use a simple and useful outline most of the time. This way of thinking is what is known as linear thinking.

In couple relationships there is always a certain degree of commitment and, of course, seeking the company of the person you love. However, some people have an excessive emotional dependence on their partners .

First, it is important to understand that anxiety is a natural response of the body . It is an adaptive mechanism that helps us survive, prepares us for possible danger. We all feel anxiety at some point in our lives; however, we need to be able to tell the difference when it becomes a problem like experiencing an anxiety attack....

One of the easiest "traps" to fall when we are in a relationship, whether in a relationship, friendship or family, is emotional attachment. It is about the dependency that is created between two people and that means that we cannot be 100% independent. Our happiness does not depend, then, on ourselves, but will be very dependent on the...