Many people with depression think that they will never be able to get over it. But this is not entirely true. The time it takes for this psychological disorder to subside depends on four factors. We analyze them.
The meaning of dreams in psychology
Meaning of dreaming with your ex
If your ex-partner appeared in your dream, you may be wondering why do I dream about my ex? At the end of a relationship, there may be some issues or conflicts that you would like to resolve since it is a vital experience in our life and that person has meant a lot to us or us. Therefore, dreaming about our ex is not a strange thing. What does it mean to dream of an ex? We can interpret it in the following way:
Dreaming about your ex can have several meanings, these can be related to nostalgia, the grieving process, conflict and even insecurity. To analyze our dream, we will have to observe what factors appeared in it.
The Online Psychology team wants to remember that the interpretation of dreams does not have enough empirical bases to be considered a science, all you will read below are conjectures based on psychoanalysis and on the meaning of dreams according to other disciplines.
Dream about your ex making love
Dreaming about your ex-husband or ex-wife can have different meanings depending on the theme of the dream. If what you have dreamed is related to having sexual contact, it may mean that you miss being intimate with that person and a part of you seeks to consummate this desire. It is normal to experience erotic dreams with your ex since he is a person with whom we have shared many sexual relations and our mind is used to receiving sensual stimuli that, after the breakup, have disappeared.
If you currently have a partner and have dreamed of your ex making love, you may feel that in your current relationship you are missing something and therefore your mind unconsciously seeks to satisfy what you feel is missing.
What it means to dream that your ex is with someone else
On the other hand, if your ex-partner is with another person in your dream, it may have a somewhat more complex meaning: even though that person is no longer with us, we still maintain an unconscious bond of relevance, which It makes us feel fear and jealousy in a dream situation such as the fact that your ex is with another person.
A therapeutic advice if these dreams torment you is to learn to manage your feelings on the conscious plane, then we recommend the following article: how to stop thinking about your ex-partner.
What does it mean to dream of your ex
What does it mean to dream of an ex boyfriend or ex girlfriend? What if in the dream you go back to that person? Dreaming that your ex returns to you is one of the most recurring images when we dream of our ex-partner. This type of dream can mean many things depending on how we feel when we wake up. It can be pleasant or just the opposite; dreaming that you are going back to your ex can become a real nightmare.
Dreaming that our ex wants to return is usually a sign of a hidden desire that we have to return with him or her, but since that does not happen in the real world, our minds create scenarios for what we long for to take place. In any case, we must pay attention to our emotions. According to the theory of psychoanalysis and the meaning of dreams according to Sigmund Freud, our dreams aim to fulfill and satisfy the instincts that have not been achieved during the day.
Therefore, if our ex appears recurrently while dreaming, we may need to speak to him or her in order to close a wound that our mind keeps open. Try to make peace and solve everything you think is convenient, practicing assertive communication and avoiding any type of conflict.
It is important to go through a proper grief process and get over a breakup in a healthy way, otherwise we may continue to dream about our ex-partner.
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